Sumera Rizwan – Medium

Sumera Rizwan

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Middle-Pause

My Life-Changing Experience with a Transient Ischaemic Attack (TIA)

When Tomorrow Isn’t Guaranteed

Sep 20

My Life-Changing Experience with a Transient Ischaemic Attack (TIA)

Sep 20

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Published in
Long. Sweet. Valuable.

7 Real-Life Relationship Lessons

Navigating the Delicate Dance of Connection through personal experiences

Sep 8

7 Real-Life Relationship Lessons

Sep 8

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Published in
Technology Hits

Reigniting a Passion for Programming: My Journey of Self-Taught Java Development

learn to code on your own

Sep 2

Reigniting a Passion for Programming: My Journey of Self-Taught Java Development

Sep 2

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Published in
Long. Sweet. Valuable.

Top 5 Reasons Older Women Struggle with Sleep and How to Fix It

Worry Not, I’m Here to save you — one snooze at a time

Sep 2

Top 5 Reasons Older Women Struggle with Sleep and How to Fix It

Sep 2

Published in
Write A Catalyst

Beyond the Veil

Smiles are contagious, and so are tears, The heavy heartaches and lasting fears. Will you dare to look past the veil, And walk with me…

Sep 18

Beyond the Veil

Sep 18

Published in
Long. Sweet. Valuable.

How Traditional Environmental Practices Can Inspire Modern Sustainability: Lessons from the Past

Personal Experiences Highlighting Sustainable Solutions for Modern Environmental Challenges

Sep 4

How Traditional Environmental Practices Can Inspire Modern Sustainability: Lessons from the Past

Sep 4

Published in
Long. Sweet. Valuable.

Eid al-Adha and Hajj: Commemorating Sacrifice, Faith, and Unity in Islam

Insights from Personal Experience

Jun 10

Eid al-Adha and Hajj: Commemorating Sacrifice, Faith, and Unity in Islam

Jun 10

Published in
Age of Empathy

Balancing Self-Awareness and Self-Compassion: A Journey to Emotional Well-Being

Personal Lessons: Embracing Mindfulness, Boundaries, and Support

Jun 9

Balancing Self-Awareness and Self-Compassion: A Journey to Emotional Well-Being

Jun 9

Published in
ILLUMINATION

Learning from Regret: Respecting Grandparents’ Wisdom

Nurturing relationships and cultivating compassion

Jun 4

Learning from Regret: Respecting Grandparents’ Wisdom

Jun 4

Published in
Long. Sweet. Valuable.

Mastering Positivity: Five Practical Strategies for a Resilient Life

Self-tried practices we can use to adapt to a positive way of life

May 30

Mastering Positivity: Five Practical Strategies for a Resilient Life

May 30

Sumera Rizwan

Sumera Rizwan

Crafting heartfelt stories, inspiring through authentic storytelling. Celebrating human experiences, one tale at a time.

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